613-707-3011 therapy@rethinkme.ca

Compassionate Therapy for Depression

You are not alone

depressed man

If you are suffering from depression in Ontario, help is available. 

You Are Not Alone

Depression is an isolating yet common condition that affects thousands of people across Canada. If you are having a difficult time, we can help.

At ReThink Me, we offer counselling services to help you manage depression and begin enjoying life again. 

Learn more about our unique approach to treating depression today.

Book a session here.

Symptoms of Depression

Depression affects everyone differently. Some of the symptoms include:

  • Feeling sadness or hopelessness
  • Outbursts of anger
  • Not enjoying things as much as you used to
  • Sleeping too much or too little
  • Withdrawing from your friends or family
  • Suicidal thoughts or thoughts of self-harm

If you notice any of these symptoms for a prolonged period of time, you may want to reach out for help.

The Time Is Now

You don’t have to struggle with depression alone. We are here to help you on your path to mental vitality. 

Schedule your first appointment today.

Call: 613-779-7277 today to learn more and book a 15 minute discovery session or Click Here.


Contact Us

Please note, if you prefer you can call us at 613-707-3011

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