613-707-3011 therapy@rethinkme.ca

Welcome to ReThinkMe



“You can’t wait until life isn’t hard anymore before you decide to be happy.” – Nightbirde, AGT 

When life throws challenges and struggles your way, getting through these times can be difficult.  If you are feeling overwhelmed, anxious, and disconnected, know that we are here to support you. 

ReThinkMe offers counseling services to help you find effective strategies to overcome obstacles so you can once again find wellness and happiness.


Our counseling and therapy services specialize in areas such as:

Anxiety and Depression
Trauma and PTSD
Compassion Fatigue
Bi-polar Disorder

Our Approach

Life is an incredible journey that is meant to be lived fully, freely and passionately. There are times, however, when our hopes and dreams can feel distant and out of reach, leaving us wondering, “Why?” or “Why me?”.


At ReThink Me, our trained mental health professional team is here for you.  Combining our personal experience with our training in psychotherapy, we use methods that are tailored to your personal situation.  Our sessions are focused on creating a space where you feel supported and encouraged to overcome the things preventing you from living life to its fullest.


For a free 15-minute consultation, click the button below:

We help clients in the following areas:

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If you want to Rethink any of these areas, click below to book a session with us.

We look forward to the opportunity to meet with you and to Rethink with you.

Mental Health & Psychotherapy Services

Life is an incredible journey. Life is meant to be lived fully, freely and passionately. Sometimes though, life seems to get in the way of our hopes and dreams, leaving us wondering, ‘Why?’ and ‘Why me?’

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Contact Us

Please note, if you prefer you can call us at 613-707-3011

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