Your journey of faith is a personal one, and moments of doubt don’t make it any less valid or profound.
We provide a validating and compassionate space where your experiences are acknowledged, explored and understood.
Here, you will find a supportive, non-judgmental space to help you find clarity and peace.
Spiritually Integrated Psychotherapy acknowledges the profound impact of faith on our mental and emotional well-being. At the heart of our practice, we recognize the deep-rooted Christian values that many seek in their therapeutic journey, but we also honour and welcome all spiritual paths.
We believe that therapy can be a space where faith, in its many expressions, intertwines with healing. Whether you’re rooted in Christian principles or walk a different spiritual path, our approach ensures that your beliefs are respected and integrated into the healing process.
Spiritually Integrated Psychotherapy stands out because it acknowledges the complete human experience. In our journey through life, we are not just guided by our emotions or thoughts but also by our spiritual compass. By offering a therapy that respects and incorporates this compass, SIP provides a unique, comprehensive, and deeply resonant healing experience. Whether one is rooted in a Christian faith tradition, exploring spiritual pathways, or even skeptical, this therapeutic approach offers a space of understanding, growth, and profound transformation.
In this space, your faith — whether Christian or of another tradition — enhances your therapeutic experience.
Spiritually Integrated Psychotherapy is unique in the realm of psychotherapy due to its holistic approach, interweaving the threads of mind, body, and spirit. As our world becomes more complex and diverse, it’s evident that one-dimensional solutions are often insufficient. The uniqueness of SIP emerges from its recognition of this multifaceted human experience.
But how exactly does it differentiate from other therapeutic approaches?
At its core, SIP isn’t just about the psyche or the emotional well-being of an individual. It gives equal weight to the spiritual dimension, recognizing it as an integral aspect of human experience. While traditional therapy might brush upon or avoid the topic of spirituality altogether, Spiritually Integrated Psychotherapy places it at the forefront, ensuring it’s an active part of the healing journey.
Traditional therapy emphasizes coping mechanisms, self-awareness, and behavioural change. SIP goes a step further by leveraging an individual’s spiritual beliefs and practices as resources for healing and empowerment. For instance, a person who finds solace in prayer or meditation might be encouraged to incorporate these practices as therapeutic tools. This recognition of spiritual resources not only validates the client’s beliefs but also enriches the therapeutic experience.
While traditional therapies often segment the emotional, cognitive, and behavioural aspects of an individual, SIP strives for unity. By incorporating the spiritual dimension, it offers a more rounded healing process. Imagine an intricate tapestry; while other therapies might focus on repairing individual threads, SIP seeks to mend the whole fabric, ensuring no thread is overlooked.
Some individuals fear that embracing therapy might force them to compromise or alter their spiritual beliefs. Spiritually Integrated Psychotherapy is designed to create harmony between one’s spiritual beliefs and psychological insights. Instead of viewing them as separate or even conflicting entities, SIP shows how they can complement and enhance one another.
When you walk through our door, you are met with respect and care. We are here to listen without judgement and create a space where you can express your emotions, thoughts and concerns without fear of stigma or dismissal.
Our sole aim is not merely the elimination of mental illness, we work to encourage mental vitality – a state where your mind is alive and energetic.
Whether you’ve been diagnosed with a mental illness, are already thriving, or are somewhere in the middle, we’re here to support your journey.
Our mission is to help you be seen, heard, and valued.
We provide a safe space where you can be heard and understood.
We honour your autonomy, choices and cultural background.
We work with you, prioritizing your needs, goals, & preferences.
At ReThink Me, we believe finding the right therapist is central to your therapeutic journey. Click below to meet our team members. Not sure who to book an appointment with? Send us a message.
Registered Psychotherapist
Registered Psychotherapist
Registered Psychotherapist
Registered Psychotherapist (Qualifying)
We listen to your story, your struggles, and your questions about faith. Your journey is unique, and we treat it with the utmost respect and confidentiality.
Guided by the spiritual principles of your belief system, we develop a tailored therapy plan that suits your needs and you manage life's challenges and reinforcing your spiritual growth.
Our commitment to your wellness extends beyond therapy sessions. We provide continuous support, helping you implement the strategies learned in therapy into your everyday life.
Absolutely. In Spiritually Integrated Therapy, respecting your faith is a top priority. The therapy is designed to be inclusive and recognizes the significance of each individual’s spiritual journey. Therapists trained in this approach understand the importance of diverse beliefs and ensure that they provide a safe, non-judgmental space. Whether you hold deep religious convictions, have personal spiritual beliefs, or are exploring your spirituality, your therapist will honour and work with your unique perspective. The goal is to integrate your faith into the therapeutic process in a way that feels right for you.
Spiritually Integrated Psychotherapy creates space for you to be able to enjoy a harmonious relationship between your inner world and the world around you.
If you have questions about therapy, our services, or anything else, send us a message! We’d love to hear from you.
You can also call us directly at 613-707-3011. We return all calls within 1 business day.
We can help you take the first step.
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