The Psychotherapy Hub

Psychotherapy Session Notes for CRPO Registered Psychotherapists & RP Qualifying
Confusion or Clarity? Which one do you feel when thinking about what to write in psychotherapy session notes? Whether you are just starting out in practice, or want to brush up on your psychotherapy session note taking skills, this webinar will help you: • Understand...

Psychotherapy Treatment Planning for CRPO Registered Psychotherapists and RP Qualifying
Psychotherapy treatment planning is our main focus. treatment plan helps focus therapy sessions. Meeting your greatest needs is our main focus. Call us now.

10 Powerful Tips To Cope With Anxiety and Depression During The Pandemic
Research released on January 25, 2022, by the Centre for Addiction and Mental Health (CAMH) shows that levels of loneliness, anxiety and depression are at all-time highs in Canada. In other words, anxiety and depression also are an important part of the public health...

5 Simple And Positive Ways to Cope With Traumatic Stress
There are plenty of ways to cope with traumatic stress. Did you know that 76% of Canadians have reported experiencing some type of trauma in their lives? A number of sufferers this substantial should not be taken lightly. Traumatic stress is often a result of dealing...